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Content provided by Juan Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juan Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#50 - Finding Calm in the Storm: The Power of Equanimity.

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Manage episode 428082278 series 3563486
Content provided by Juan Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juan Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we explore the concept of equanimity and its importance in maintaining composure during life's most chaotic moments.

Learn how to respond appropriately rather than react emotionally, and discover practical strategies for developing a calm, resilient mindset.

This episode dives into the teachings of stoicism, personal anecdotes from Marine Corps Scout Sniper School, and actionable advice to help you navigate life's challenges with grace and strength.

This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

On this podcast, our goal is to make success after service accessible to every veteran.

You'll learn about the many failures and lessons Juan has learned on his path from service to society.

Thank you for your time.

________________________

For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

Join a positive Veteran Facebook group here: The Vet Tribe Group

  continue reading

73 episoade

Artwork
iconDistribuie
 
Manage episode 428082278 series 3563486
Content provided by Juan Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juan Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we explore the concept of equanimity and its importance in maintaining composure during life's most chaotic moments.

Learn how to respond appropriately rather than react emotionally, and discover practical strategies for developing a calm, resilient mindset.

This episode dives into the teachings of stoicism, personal anecdotes from Marine Corps Scout Sniper School, and actionable advice to help you navigate life's challenges with grace and strength.

This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

On this podcast, our goal is to make success after service accessible to every veteran.

You'll learn about the many failures and lessons Juan has learned on his path from service to society.

Thank you for your time.

________________________

For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

Join a positive Veteran Facebook group here: The Vet Tribe Group

  continue reading

73 episoade

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