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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Unlocking the Power of Fermented Foods (recipes included!): A Journey to a Healthier Gut and Mood
Manage episode 377569517 series 3127058
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Hi!
I understand how frustrating it is to suffer from bloat, fatigue, lack of libido, and weight gain. You're tired of feeling bad and wondering what else to try. I've worked with thousands of people and have a solution that works!
Schedule a free Next Best Step consultation with me and let's get you feeling better!
In today's show we're talking about the fantastic benefits of fermented foods!
📣Listen in as I discuss the various nutritional benefits of fermented foods.
I've included recipes for some of my favorite home DIY fermented food projects!
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