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Switch Witch Magic: Can Halloween Be Fun and Healthy?
Manage episode 449704744 series 3614819
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Do you dread the Halloween sugar rush every year? Struggling to balance your kids’ excitement for candy with your desire for a healthier lifestyle? You’re not alone, and this episode is for you!
Join me, Jess Milner, as I share my favorite Halloween tradition—the Switch Witch—a fun, guilt-free way to enjoy trick-or-treating without the sugar overload. I’ll show you how to let your kids enjoy the thrill of Halloween while swapping out all that junk for healthier, non-toxic options they’ll love. 🎁
Let’s talk about how to reduce your family’s toxic load, why sugar and toxic overload go hand in hand, and how to avoid post-Halloween crashes, cold, and flu seasons by making small, mindful changes. Say goodbye to candy chaos and hello to a healthier, happier holiday tradition! 🎉
Ready to make Halloween healthy and fun? Tune in and take notes! 📝
29 episoade
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