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Wellness with TCM: Acupuncture, Herbal Medicine, and Balancing Yin & Yang
Manage episode 445540230 series 3450174
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In this episode of Wellness Curated, Anshu Bahanda talks with Darren Rose and Jasmine Modi, two experienced Traditional Chinese Medicine (TCM) experts. Darren, based in the UK, and Jasmine, practising for over 27 years in India, share how TCM can help with everything from stress and fertility to pain and overall balance.
They open up about their personal experiences with TCM, explaining key concepts like Yin, Yang, and Chi. The conversation shows how these ancient practices still work today, offering natural ways to improve health without the side effects of modern treatments.
If you're interested in exploring TCM's natural methods, curious about acupuncture and herbal medicine, or want to learn how these traditions fit into modern life, this episode has a lot to offer. Tune in for a simple and practical look at how TCM can support your well-being.
For a transcript of this show, go to https://wellnesscurated.life/wellness-with-tcm-acupuncture-herbal-medicine-and-balancing-yin-yang-2/
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for more wellness tips to help you live your best life.
Capitole
1. Intro (00:00:00)
2. How Yin and Yang work? (00:03:58)
3. How does 'Chi' influence everything? (00:07:07)
4. Darren's Approach (00:09:50)
5. How Acupuncture brings balance? (00:12:59)
6. Case Study: Assisted Fertility (00:18:57)
7. Chinese Herbs (00:22:10)
8. How cupping helps? (00:24:55)
9. How is 'Tui na' different from normal massage? (00:26:17)
10. Tips & Takeaways (00:28:38)
11. Next Episode (00:36:29)
165 episoade
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