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S2 EP15 WHAT YOUR BODY NEEDS - spring and summer edition
Manage episode 346436940 series 3413650
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Following up from last season's fall and winter nourishment episode - we're back and chatting about what our bodies need in the spring and summer! This includes in season fruits and veggies, herbs, the organs associated with each season according to Chinese medicine, energetic themes, and more!!!
Follow us on Instagram @wellnessdigestpod for more info and DM us to join our EMAIL LIST
Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg
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