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Content provided by UK Center on Trauma and Children and UK Center on Trauma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UK Center on Trauma and Children and UK Center on Trauma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Getting a Handle on COVID Related Anger and Frustration

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Manage episode 323372877 series 2904882
Content provided by UK Center on Trauma and Children and UK Center on Trauma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UK Center on Trauma and Children and UK Center on Trauma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Emily Smith discusses the impact that unresolved negative emotions can have on our well-being and offers tips to regulate your emotions during challenging times. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 5:40 minutes.

Emily Smith, BS is the Coordinator for the Well@Work Project at the University of Kentucky’s Center on Trauma and Children.

  continue reading

65 episoade

Artwork
iconDistribuie
 
Manage episode 323372877 series 2904882
Content provided by UK Center on Trauma and Children and UK Center on Trauma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UK Center on Trauma and Children and UK Center on Trauma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Emily Smith discusses the impact that unresolved negative emotions can have on our well-being and offers tips to regulate your emotions during challenging times. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 5:40 minutes.

Emily Smith, BS is the Coordinator for the Well@Work Project at the University of Kentucky’s Center on Trauma and Children.

  continue reading

65 episoade

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