Wait, that's not normal? Pelvic Floor Health with Lauren Edwards OT

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What an educational and eye opening episode, with Pelvic Floor Specialist Lauren Edwards OT.
Drawing from her own traumatic childbirth experiences, Lauren shares how she transformed her career and specialized in pelvic floor rehabilitation to help women overcome physical, emotional, and psychological challenges.
Lauren explains how the lack of pelvic floor mobility during childbirth can lead to complications and highlights the importance of an evidence-based, holistic approach to tackle these issues.
The episode details Lauren's treatment procedures, deep-diving into the physiology of childbirth, the importance of normal bowel and bladder movements, and the need for correct breathing techniques.
Lauren also explains different types of incontinence, pooping habits, pelvic pain, the impact of perinatal stress on the pelvic floor, and the repercussions of untreated pelvic floor dysfunction.
The episode concludes with Lauren discussing potential red flags indicating pelvic floor dysfunction and how to seek proper treatment.
If you are anything like Colleen and I, you will finish this episode with insights into what things might actually not be normal, and have a great idea of where to start to fix them!
Find out more about Lauren Edwards at her website: https://www.edwardspelvic.com/

And follow along with her on instagram @LaurenEdwardsPelvic
Now the legal stuff:
Disclaimer:
Please note that the content provided in this episode is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not offer medical advice or endorse any specific treatments or diagnostic approaches for any condition. If you have or suspect you may have a health problem, please consult your doctor or a qualified pelvic floor specialist. Do not disregard professional medical advice or delay seeking it because of something you have heard in this episode. The opinions expressed in this episode are solely the educational insights of the contributors and should not be taken as medical guidance.