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If You STRUGGLE With Stress, Anxiety & Mental Health Issues, This Podcast Will CHANGE Your Life!

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Manage episode 432468482 series 3513502
Content provided by Saloni Anand (Traya, Co-Founder) and Saloni Anand (Traya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Saloni Anand (Traya, Co-Founder) and Saloni Anand (Traya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Subscribe to our YouTube Channel: @TrayaHealth
On today's episode of What the Health! podcast, we have with us a renowned Neurologist, Dr. Siddharth Warrier! He delves into the complex issues of Mental health, Depression, Anxiety, and Stress and how to focus on your well-being for long-term happiness.
He also shares invaluable insights on cognitive brain health, building healthy habits, overcoming procrastination, and preventive neurology. Join us as Dr. Sid shares his expertise and practical advice to help you lead a healthier, happier life.
Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast
Subscribe to our YouTube Channel: @TrayaHealth
Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast

  continue reading

22 episoade

Artwork
iconDistribuie
 
Manage episode 432468482 series 3513502
Content provided by Saloni Anand (Traya, Co-Founder) and Saloni Anand (Traya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Saloni Anand (Traya, Co-Founder) and Saloni Anand (Traya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Subscribe to our YouTube Channel: @TrayaHealth
On today's episode of What the Health! podcast, we have with us a renowned Neurologist, Dr. Siddharth Warrier! He delves into the complex issues of Mental health, Depression, Anxiety, and Stress and how to focus on your well-being for long-term happiness.
He also shares invaluable insights on cognitive brain health, building healthy habits, overcoming procrastination, and preventive neurology. Join us as Dr. Sid shares his expertise and practical advice to help you lead a healthier, happier life.
Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast
Subscribe to our YouTube Channel: @TrayaHealth
Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast

  continue reading

22 episoade

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