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Self Confidence and Emotional Intelligence are the GAME Changers
Manage episode 387999466 series 3438746
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Ever wondered if the way we perceive ourselves dictates our behaviors and emotions? Or if the people we choose to surround ourselves with are more of a reflection on us than on them? Tune in as we dissect these intriguing concepts through the enlightening metaphor of 'The Three Chairs', introduced by Dr. Karyn Gordon on the Resetters podcast. The chairs stand symbolically, each encapsulating a different attitude and representing the spectrum of self-perception - from self-doubt to arrogance to the golden middle ground of confidence laced with humility.
We further plunge into the depths of self-perception, analyzing its impact on our behavior and emotions, all through the lens of the acclaimed TV show 'Six Feet Under'. We'll also touch upon the natural evolution of friendships and the paramount importance of being around positive influences. We share our personal experiences and reflections on the subject, aiming to provide valuable insights for our listeners. For those keen on exploring these themes further, we recommend Dr. Karen Gordon's book "The Three Chairs" and Dr. Mindy Pelz' Resetter podcast. This episode is a treasure trove of wisdom, underlining the significance of self-awareness, intentional actions, and personal growth. So, ready to take the plunge into a journey of self-discovery and transformation? Buckle up!
The Resetter Podcast episode
The Three Chairs Book Link
Ted Talk with Dr Karyn Gord on the Three Chairs Concept
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