How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
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Content provided by WHOOP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WHOOP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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What it Takes to be the Fittest Woman on Earth with Katrin Davíðsdóttir
Manage episode 430457686 series 2482903
Content provided by WHOOP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WHOOP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by fitness legend Katrin Davíðsdóttir. The Icelandic athlete was crowned the "Fittest Woman on Earth" in both 2015 and 2016 at the CrossFit Games. Her background in gymnastics and track and field led to her strong athletic foundation. In March of 2024, Katrín and fellow WHOOP athlete Annie Thorisdottir, launched Empower by Dóttir to help provide insight and training tips to women throughout their fitness journeys. Will and Katrin discuss Katrin getting started in the fitness world (1:57), what makes a good mentor (5:17), becoming the Fittest Woman on Earth (6:34), work ethic and mindset (16:22), how Katrin uses WHOOP (18:24), Katrin’s Surgery and her rehab (21:29), tools to recover from surgery (30:13), tracking in the WHOOP journal (34:33), and what’s next for Katrin (38:45).
Resources
Katrin's Instagram
Empower by Dóttir
Follow WHOOP
www.whoop.com
Trial WHOOP for Free
Instagram
X
Facebook
LinkedIn
289 episoade
Distribuie
Manage episode 430457686 series 2482903
Content provided by WHOOP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WHOOP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by fitness legend Katrin Davíðsdóttir. The Icelandic athlete was crowned the "Fittest Woman on Earth" in both 2015 and 2016 at the CrossFit Games. Her background in gymnastics and track and field led to her strong athletic foundation. In March of 2024, Katrín and fellow WHOOP athlete Annie Thorisdottir, launched Empower by Dóttir to help provide insight and training tips to women throughout their fitness journeys. Will and Katrin discuss Katrin getting started in the fitness world (1:57), what makes a good mentor (5:17), becoming the Fittest Woman on Earth (6:34), work ethic and mindset (16:22), how Katrin uses WHOOP (18:24), Katrin’s Surgery and her rehab (21:29), tools to recover from surgery (30:13), tracking in the WHOOP journal (34:33), and what’s next for Katrin (38:45).
Resources
Katrin's Instagram
Empower by Dóttir
Follow WHOOP
www.whoop.com
Trial WHOOP for Free
Instagram
X
Facebook
LinkedIn
289 episoade
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Similar cu WHOOP Podcast
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
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continue reading
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