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Content provided by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Guided Meditation - Equanimity (20 mins)

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Manage episode 395610868 series 1401965
Content provided by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.

The phrases used are:

I feel you.

I know you.

I care for you.

I appreciate you.

I accept you as you are.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter...

DONATE: If you feel moved to support WHMC financially please visit:

Website: https://www.wildheartmeditationcenter...

Paypal: https://whm.center/donate

Venmo: https://account.venmo.com/u/wildheart...

Follow Us on Socials!

Facebook: / wildheartnashville

Instagram: / wildheartnashville

TikTok: / wildheartmeditation

  continue reading

361 episoade

Artwork
iconDistribuie
 
Manage episode 395610868 series 1401965
Content provided by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.

The phrases used are:

I feel you.

I know you.

I care for you.

I appreciate you.

I accept you as you are.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter...

DONATE: If you feel moved to support WHMC financially please visit:

Website: https://www.wildheartmeditationcenter...

Paypal: https://whm.center/donate

Venmo: https://account.venmo.com/u/wildheart...

Follow Us on Socials!

Facebook: / wildheartnashville

Instagram: / wildheartnashville

TikTok: / wildheartmeditation

  continue reading

361 episoade

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