Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Menopause/Menupause with Dr. Anna Cabeca and Linda Kreter
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Content provided by Linda Kreter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Kreter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Linda Kreter and WiseHealth for Women Radio speaks with Dr. Anna Cabeca, a triple-board certified physician talks all things hormones, sexual health, and hormone replacement options. Her new book, “Menupause” speaks of the important ways natural therapies like food and lifestyle changes make positive difference. This sometimes confusing and erratic time of life can be reframed as a grand opportunity for YOU !Helping Women Thrive!
…
continue reading
247 episoade
MP3•Pagina episodului
Manage episode 352454144 series 1335573
Content provided by Linda Kreter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Kreter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Linda Kreter and WiseHealth for Women Radio speaks with Dr. Anna Cabeca, a triple-board certified physician talks all things hormones, sexual health, and hormone replacement options. Her new book, “Menupause” speaks of the important ways natural therapies like food and lifestyle changes make positive difference. This sometimes confusing and erratic time of life can be reframed as a grand opportunity for YOU !Helping Women Thrive!
…
continue reading
247 episoade
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