Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Nutrition Practitioner Cynthia Williams For Wellness Everyday with Linda Kreter
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Content provided by Linda Kreter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Kreter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Linda Kreter and WiseHealth Radio shares a thorough discussion with Integrative Nutrition Practitioner Cynthia Williams. Your best wellness comes with a body in balance, meeting both life and health goals. Cynthia helps with asking questions about the things driving your mindset, how to adjust for sustainable changes, and building self-confidence. Empowerment leads to feeling great about yourself and where your health is going! Helping Women Thrive!
…
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247 episoade
MP3•Pagina episodului
Manage episode 364850991 series 1335573
Content provided by Linda Kreter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Kreter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Linda Kreter and WiseHealth Radio shares a thorough discussion with Integrative Nutrition Practitioner Cynthia Williams. Your best wellness comes with a body in balance, meeting both life and health goals. Cynthia helps with asking questions about the things driving your mindset, how to adjust for sustainable changes, and building self-confidence. Empowerment leads to feeling great about yourself and where your health is going! Helping Women Thrive!
…
continue reading
247 episoade
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