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Anger, Nervous System Health and Healing
Manage episode 430295812 series 3551361
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In this episode, Madeleine explores the profound connection between anger, nervous system health, and healing. She delves into the nature of anger as an inherent, protective life force energy that manifests in various forms such as resentment, irritation, and even physical symptoms like jaw pain. Madeleine discusses why building a relationship with anger is essential and highlights the societal differences in how women’s anger is perceived compared to tears. She explains how anger exists on a continuum of the fight response and emphasizes the detrimental effects of repressing anger, linking it to depression, chronic illness, and other health issues. This insightful discussion sheds light on the importance of acknowledging and healthily expressing anger for overall well-being.
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