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Episode 3 | Arielle Bloom | Functional Nutrition & High Performance Habits
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Content provided by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Let's get to know the hosts a bit, eh? This episode Laura and Lindsey interview co-host, Arielle, about her journey into nutrition coaching, personal development, and ultimately building her own business! Today the girls explore:
- Finding Resiliency Through Fitness
- Building High Performance Habits
- The Shadow Side of Fitness: Disordered Eating & Thinking
- Functional nutrition and Addressing the Emotional Side of Eating
- Where to Start When Shifting Your Mindset
- Making Sustainable Change
- Regenerative Agriculture
Arielle is the epitome of a woman making waves! May she inspire you as much as she inspires us! Enjoy!
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