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The Silent Weight of Women's Trauma
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In the last episode we talked about how personal fears can prevent us from reaching our full potential. This week marks the beginning of 16 Days of activism for the Elimination of Violence towards Women and Children. So we’re going to talk about that other thing that keeps us small and often in survival mode, especially if its not fully understood and dealt with and that is trauma. I’m going to be talking about trauma in a more broad sense, some of the ways it can manifest within us, and share tools that can make it easier to cope.
Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
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