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WHLC Podcast #15 Emotions, Posture, & Breathing.m4a
Manage episode 311417013 series 3120122
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We talk about emotional intellegence, what emotion is, how it can rule us, & how to develop emotional intellegence through postural awareness and breath control techniques. Enjoy! link to breathing tutorial videos here: http://YouTube.com/melowdees --- Support this podcast: https://podcasters.spotify.com/pod/show/whlc/support
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