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Gut Health and Hormone Harmony: Insights from Functional Nutritionist Shay Pascale
Manage episode 436680719 series 3539680
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Unlock the secrets to a healthier you as we welcome Shay Pascale, an expert in gut and hormone imbalances. Discover how Shay's personal battle with irritable bowel syndrome (IBS) led her to uncover the powerful connection between diet, lifestyle, and overall wellness. Through her journey and professional training in functional diagnostic nutrition, Shay shares invaluable insights on managing gut health to alleviate a range of issues from hormonal imbalances to chronic migraines.
Explore the transformative world of functional medicine testing, where identifying root causes becomes the key to lasting health improvements. Shay shares the ease and efficiency of at-home diagnostic tests, such as stool tests for gut health and urine tests for hormones. By sharing personal experiences, Shelly and Shay highlight how addressing underlying health issues can significantly enhance the well-being of even the most health-conscious individuals. This segment underscores the importance of modern methods in simplifying our path to better health.
Join the in-depth discussion on the complexities of weight loss and the alarming rise in health conditions like heart disease and diabetes, especially in children. Shay and Shelly emphasize the necessity of reducing toxic loads and targeting cellular health to achieve lasting health improvements. They also share heartfelt conversations and experiences, providing encouragement and resources for those struggling with poor health. Shay’s hormone training program offers practical solutions and hope for a better quality of life, empowering listeners to take charge of their health journeys.
CONNECT WITH SHAY:
Instagram: https://www.instagram.com/thebodybulletin
Facebook: https://www.facebook.com/ShayPascale
www.thebodybulletin.com
www.thebodybulletin.com/hormonetraining
CONNECT WITH SHELLY:
Instagram: https://www.instagram.com/wellnesswithshellyj
Facebook: https://www.facebook.com/ShellyNeumannJefferis
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Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.
Thank you and God Bless!
And remember to do something for yourself, for your wellness on this day!
In Health,
Shelly Jefferis
Capitole
1. Words of Wellness (00:00:00)
2. Root Cause Functional Medicine Testing (00:11:00)
3. Unraveling the Toxicity Cycle (00:22:54)
4. Resolving Health Issues Beyond Nutrition (00:28:01)
5. Empowering Wellness Journey Through Gut Health (00:35:44)
55 episoade
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