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Content provided by Jesse Thomas and Lauren Fleshman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Thomas and Lauren Fleshman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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66: Building A Healthy Relationship With Food, Family Dynamics and Sport, Playing Music, Training While Sick, Training “The Right Way”
Manage episode 248213959 series 2170501
Content provided by Jesse Thomas and Lauren Fleshman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Thomas and Lauren Fleshman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The holiday season is in full swing and your favorite Work, Play, Love hosts are going bananas with packed schedules for Picky Bars, sport, and family. And, no. The use of “bananas” is not a food pun. Lauren and Jesse catch up after not seeing each other for a bit and then dive into your WPL questions. They talk meditation and visualization, training while sick, and sponsorships. Plus, Lauren and Jesse go deep on developing a healthy relationship with food and body image, how to deal with a sibling taking over the title of “runner of the family,” fitting music into your busy life, and much more.
89 episoade
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Manage episode 248213959 series 2170501
Content provided by Jesse Thomas and Lauren Fleshman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Thomas and Lauren Fleshman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The holiday season is in full swing and your favorite Work, Play, Love hosts are going bananas with packed schedules for Picky Bars, sport, and family. And, no. The use of “bananas” is not a food pun. Lauren and Jesse catch up after not seeing each other for a bit and then dive into your WPL questions. They talk meditation and visualization, training while sick, and sponsorships. Plus, Lauren and Jesse go deep on developing a healthy relationship with food and body image, how to deal with a sibling taking over the title of “runner of the family,” fitting music into your busy life, and much more.
89 episoade
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