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69: Competitive Partners, Staying Motivated Without A Coach, Training Strengths vs. Weaknesses, “Retiring” As An Amateur

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Content provided by Jesse Thomas and Lauren Fleshman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Thomas and Lauren Fleshman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Lauren’s got an exciting announcement about a new partnership and Jesse’s got updates about his knee (is it an injury? Is it something else??), the Picky Bars Co-exist campaign, and the all-new Picky Bars AmBADASSador program. Jesse and Lauren also answer questions about what to do when your partner is super focused on competing, how to get motivated and stay active when you don’t have a coach, and how to handle “retirement” as an avid runner. Plus, they offer a ton of practical advice about strength training exercises, running cadence, working on your strengths vs. weaknesses, and more.

  continue reading

89 episoade

Artwork
iconDistribuie
 
Manage episode 250895236 series 2170501
Content provided by Jesse Thomas and Lauren Fleshman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Thomas and Lauren Fleshman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Lauren’s got an exciting announcement about a new partnership and Jesse’s got updates about his knee (is it an injury? Is it something else??), the Picky Bars Co-exist campaign, and the all-new Picky Bars AmBADASSador program. Jesse and Lauren also answer questions about what to do when your partner is super focused on competing, how to get motivated and stay active when you don’t have a coach, and how to handle “retirement” as an avid runner. Plus, they offer a ton of practical advice about strength training exercises, running cadence, working on your strengths vs. weaknesses, and more.

  continue reading

89 episoade

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