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Your Gut Controls Your Mental Health
Manage episode 353791342 series 3438160
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Dr. Darlene Gustin, Naturopathic Doctor, and Donna Cappuccitti discuss how important your gut health is with respect to how much it influences your mental health. In this episode you will learn fascinating facts about what really controls your brain. You will also learn what you need to do to make sure you are providing the optimal environment for your three brains to work in harmony. What do we mean by three brains? Listen and find out!
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Dr. Darlene and Donna
54 episoade
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