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Birth Story: Never Be Afraid to Ask for Help with Shing Yiing Ong

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Manage episode 447547114 series 2595806
Content provided by Deb Flashenberg and Independent Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb Flashenberg and Independent Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

There are countless reasons why I believe sharing and listening to birth stories is so valuable. One standout aspect is the many universal themes that emerge- whether between different births, throughout the journey from pregnancy to parenthood, or even within the individual birth stories themselves. While the societal conversation around birth can often evoke fear, a positive birth story has the power to shift that narrative.

Joining me today on Yoga | Birth | Babies for this conversation is Shing Yiing Ong. Shing is a Certified Comprehensive Pilates Instructor and founder of her own company, Body Balance Lifestyle, that specializes in creating fun and short workout for busy entrepreneurs and moms. She is now a new mom to a beautiful 6 month old baby girl!

In today’s birth story, you’ll hear Shing reflect on how her birth plan changed and how she not only moved through it, but came out feeling empowered about it. She also candidly discusses challenges that come with new parenthood- identity struggles, lack of freedom, baby blues, and hormonal changes. Shing’s experience captures the broad spectrum of parenthood, highlighting both the highs and the lows, each of which holds great significance.

  • Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
  • Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE
  • If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify!

To connect with Deb and the PYC Community:

Instagram & Facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

407 episoade

Artwork
iconDistribuie
 
Manage episode 447547114 series 2595806
Content provided by Deb Flashenberg and Independent Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb Flashenberg and Independent Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

There are countless reasons why I believe sharing and listening to birth stories is so valuable. One standout aspect is the many universal themes that emerge- whether between different births, throughout the journey from pregnancy to parenthood, or even within the individual birth stories themselves. While the societal conversation around birth can often evoke fear, a positive birth story has the power to shift that narrative.

Joining me today on Yoga | Birth | Babies for this conversation is Shing Yiing Ong. Shing is a Certified Comprehensive Pilates Instructor and founder of her own company, Body Balance Lifestyle, that specializes in creating fun and short workout for busy entrepreneurs and moms. She is now a new mom to a beautiful 6 month old baby girl!

In today’s birth story, you’ll hear Shing reflect on how her birth plan changed and how she not only moved through it, but came out feeling empowered about it. She also candidly discusses challenges that come with new parenthood- identity struggles, lack of freedom, baby blues, and hormonal changes. Shing’s experience captures the broad spectrum of parenthood, highlighting both the highs and the lows, each of which holds great significance.

  • Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
  • Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE
  • If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify!

To connect with Deb and the PYC Community:

Instagram & Facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

407 episoade

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