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128- Plantspiration's Stefanie Ignoffo
Manage episode 336493668 series 2709340
Content provided by Yoga Is Vegan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Is Vegan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Stefanie Ignoffo is a Plant Interventionist, Lifestyle Medicine Coach and Food For LIfe Instructor with the Physicians Committee For Responsible Medicine. She is also the CEO & Founder of Plantspiration® NFP INC. After transitioning her family to plants in 2013, Stefanie lost 100 pounds. As a family, they lost a total of 250 pounds and reversed their chronic diseases. Stefanie has made it her mission to educate, motivate and inspire people all over the world to Eat Your Plants Off, prevent and reverse disease, lose weight and maintain this wonderful lifestyle.
In this episode Yoga is Vegan's Holly Skodis and Stefanie Ignoffo discuss the following:
Becoming a Food For Life Instructor through PCRM
Unprocessed: How to achieve vibrant health and your idea weight by Chef AJ
Transitioning Your Family to a Whole Foods Plantbased Vegan DIet
Weight loss and struggles
Stefanie's reversal of diverticulitis
Incorporating Yoga into the Plantspiration's Support Group
Dr. Brooke Goldner's Smoothie Shred
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continue reading
In this episode Yoga is Vegan's Holly Skodis and Stefanie Ignoffo discuss the following:
Becoming a Food For Life Instructor through PCRM
Unprocessed: How to achieve vibrant health and your idea weight by Chef AJ
Transitioning Your Family to a Whole Foods Plantbased Vegan DIet
Weight loss and struggles
Stefanie's reversal of diverticulitis
Incorporating Yoga into the Plantspiration's Support Group
Dr. Brooke Goldner's Smoothie Shred
135 episoade
Distribuie
Manage episode 336493668 series 2709340
Content provided by Yoga Is Vegan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Is Vegan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Stefanie Ignoffo is a Plant Interventionist, Lifestyle Medicine Coach and Food For LIfe Instructor with the Physicians Committee For Responsible Medicine. She is also the CEO & Founder of Plantspiration® NFP INC. After transitioning her family to plants in 2013, Stefanie lost 100 pounds. As a family, they lost a total of 250 pounds and reversed their chronic diseases. Stefanie has made it her mission to educate, motivate and inspire people all over the world to Eat Your Plants Off, prevent and reverse disease, lose weight and maintain this wonderful lifestyle.
In this episode Yoga is Vegan's Holly Skodis and Stefanie Ignoffo discuss the following:
Becoming a Food For Life Instructor through PCRM
Unprocessed: How to achieve vibrant health and your idea weight by Chef AJ
Transitioning Your Family to a Whole Foods Plantbased Vegan DIet
Weight loss and struggles
Stefanie's reversal of diverticulitis
Incorporating Yoga into the Plantspiration's Support Group
Dr. Brooke Goldner's Smoothie Shred
…
continue reading
In this episode Yoga is Vegan's Holly Skodis and Stefanie Ignoffo discuss the following:
Becoming a Food For Life Instructor through PCRM
Unprocessed: How to achieve vibrant health and your idea weight by Chef AJ
Transitioning Your Family to a Whole Foods Plantbased Vegan DIet
Weight loss and struggles
Stefanie's reversal of diverticulitis
Incorporating Yoga into the Plantspiration's Support Group
Dr. Brooke Goldner's Smoothie Shred
135 episoade
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Similar cu Yoga Is Vegan
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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