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Content provided by Yoga Sesh and Caitlin Rose Kenney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Sesh and Caitlin Rose Kenney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Yin: Release & Renew
Manage episode 231319028 series 1030759
Content provided by Yoga Sesh and Caitlin Rose Kenney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Sesh and Caitlin Rose Kenney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Yoga practice with Caitlin Rose Kenney: This nourishing Yin practice will encourage you to release stale energy and renew every layer of your being. Caitlin Rose shares insights from Chinese Meridian Theory about how a Yin Yoga practice can support your organs and takes you on a restoring journey through poses that attend to both your liver and your kidneys. Suggested props: 2 blocks, a blanket unfolded across your mat and a bolster Moves & poses to know: Constructive Rest, Supine Twist, Sphinx, Seal, Embryo, Dragonfly, Broken Wing and Pigeon. Visit www.caitlinrosekenney.com to learn about LIVE Virtual Classes, Yoga Teacher Training and more.
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37 episoade
Distribuie
Manage episode 231319028 series 1030759
Content provided by Yoga Sesh and Caitlin Rose Kenney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Sesh and Caitlin Rose Kenney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Yoga practice with Caitlin Rose Kenney: This nourishing Yin practice will encourage you to release stale energy and renew every layer of your being. Caitlin Rose shares insights from Chinese Meridian Theory about how a Yin Yoga practice can support your organs and takes you on a restoring journey through poses that attend to both your liver and your kidneys. Suggested props: 2 blocks, a blanket unfolded across your mat and a bolster Moves & poses to know: Constructive Rest, Supine Twist, Sphinx, Seal, Embryo, Dragonfly, Broken Wing and Pigeon. Visit www.caitlinrosekenney.com to learn about LIVE Virtual Classes, Yoga Teacher Training and more.
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continue reading
37 episoade
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Similar cu Yoga Sesh
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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…
continue reading
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