Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Yoga of Emotions - Anger
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Content provided by Yoga Uncensored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Uncensored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Cain and Mark tackle a challenging exploration of how to relate to anger from a yogic perspective. Anger is a powerful and potentially destructive emotion. Many of us don't know what to do with anger. Some of us express it recklessly. Some of us repress it or deny its existence completely. When we approach yoga and meditation from a self-reflective angle, we cannot avoid directly encountering our emotions. Our human emotions are powerful and can be intimidating to face at times. In this talk, we look at ways to integrate our emotions without by-passing them being taken over by their raw power.
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10 episoade
MP3•Pagina episodului
Manage episode 162469699 series 1254062
Content provided by Yoga Uncensored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Uncensored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Cain and Mark tackle a challenging exploration of how to relate to anger from a yogic perspective. Anger is a powerful and potentially destructive emotion. Many of us don't know what to do with anger. Some of us express it recklessly. Some of us repress it or deny its existence completely. When we approach yoga and meditation from a self-reflective angle, we cannot avoid directly encountering our emotions. Our human emotions are powerful and can be intimidating to face at times. In this talk, we look at ways to integrate our emotions without by-passing them being taken over by their raw power.
…
continue reading
10 episoade
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