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S3 : A7 : Yin och Embodiment - med Lisa Jansson

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Manage episode 219383734 series 1758330
Content provided by Yogadoktorn and Elin Sandberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yogadoktorn and Elin Sandberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Idag djupdyker vi i Yin-yogans värld! Vi pratar om att hitta flödet i stillheten, balansen i att “bara vara” och att känna kroppen inifrån. Vi pratar om kinesiska meridianer och fascia, skillnaden mellan stretch och yoga. Och lite till. Dessutom avslutas avsnittet med en fin dikt av Sofia Sivertsdotter. Med min vän, tillika hälsopedagog och yogalärare, Lisa Jansson. Swisha Yogadoktorn: 123 21 42 883
  continue reading

72 episoade

Artwork
iconDistribuie
 
Manage episode 219383734 series 1758330
Content provided by Yogadoktorn and Elin Sandberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yogadoktorn and Elin Sandberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Idag djupdyker vi i Yin-yogans värld! Vi pratar om att hitta flödet i stillheten, balansen i att “bara vara” och att känna kroppen inifrån. Vi pratar om kinesiska meridianer och fascia, skillnaden mellan stretch och yoga. Och lite till. Dessutom avslutas avsnittet med en fin dikt av Sofia Sivertsdotter. Med min vän, tillika hälsopedagog och yogalärare, Lisa Jansson. Swisha Yogadoktorn: 123 21 42 883
  continue reading

72 episoade

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