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Ep 10: Back to School Series: How to Alleviate Stress and Ease Anxiety for Neurodiverse Families
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It’s back to school time, friends, and it's such a difficult time for neurodiverse families. There’s a lot of mental and physical prep work we have to do in order to get ourselves and our kids ready for the transition from summer. If you’re in the early years of back to school time, don’t worry, it does eventually get a bit easier as you get more experience with it.
In today’s episode, we’re kicking off our back to school series. We’re sharing why back to school time is so hard for all of us, how parents need to prioritize their sanity, and the tools and strategies that we’ve used to help alleviate the stress for all involved.
In this episode, you’ll learn…
[12:15] Why transitioning back to school is so hard for us as parents of neurodiverse kids and for the kids themselves
[19:44] How to prioritize yourself and your sanity during back to school time
[30:23] The strategies we’ve personally used to ease the back to school transition for our kids
[42:17] Our What the What segment, recapping the key takeaways for back to school success
[44:27] The Last Word
Get full show notes and the episode transcript: https://www.youdontwantahug.com/post/ep-10-back-to-school-series-how-to-alleviate-stress-and-ease-anxiety-for-neurodiverse-family
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