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Coffee addiction & Holding On

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Manage episode 200370992 series 2121807
Content provided by Elizabeth Prevost. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Prevost or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
You need to meditate! Join us for more discussions about meditation. I specifically practice techniques of meditation that are taught in 10 day Vipassana courses at www.dhamma.org ? check them out to find one near you! (By donation! ?). Meditation check in with Slangsmith Radio. We talk about coffee addiction, and how your mind wants you to stay in old comfortable habit patterns that lead you to unhappiness. We discuss holding physical tension in your body during meditation and throughout the day.
  continue reading

24 episoade

Artwork
iconDistribuie
 
Manage episode 200370992 series 2121807
Content provided by Elizabeth Prevost. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Prevost or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
You need to meditate! Join us for more discussions about meditation. I specifically practice techniques of meditation that are taught in 10 day Vipassana courses at www.dhamma.org ? check them out to find one near you! (By donation! ?). Meditation check in with Slangsmith Radio. We talk about coffee addiction, and how your mind wants you to stay in old comfortable habit patterns that lead you to unhappiness. We discuss holding physical tension in your body during meditation and throughout the day.
  continue reading

24 episoade

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