Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Metta And Meditation Check Ins
Manage episode 200370994 series 2121807
Content provided by Elizabeth Prevost. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Prevost or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Meditation check Ins with ?Slangsmith Radio? Check them out here on Anchor! Thank you thank you thank you, I finally meditated!! We discuss bodily pain during meditation. Ending with some Metta for the holidays. Metta means loving kindness and Vipassana meditation sessions commonly end by sending Metta to everyone. Thank you for listening and favoriting ???
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24 episoade
Manage episode 200370994 series 2121807
Content provided by Elizabeth Prevost. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Prevost or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Meditation check Ins with ?Slangsmith Radio? Check them out here on Anchor! Thank you thank you thank you, I finally meditated!! We discuss bodily pain during meditation. Ending with some Metta for the holidays. Metta means loving kindness and Vipassana meditation sessions commonly end by sending Metta to everyone. Thank you for listening and favoriting ???
…
continue reading
24 episoade
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