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Holding Space for Perinatal Mental Health #042
Manage episode 302665631 series 2787117
Content provided by Your BIRTH Partners. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your BIRTH Partners or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We are kicking off a new series this season: "Holding Space through the Complicated" and who better to usher in a mindset shift around holding space than 2 therapists? Join us in conversation with Allison Lieberman & Yvette Osorio of Rooted Harmony Counseling as we discuss supporting clients and loved ones with postpartum transition and PMADs-perinatal mood and anxiety disorders.
We are talking about:
~holding space for vs "fixing" an issue
~recognizing and supporting postpartum parents with mental health concerns
~COVID-19 and the pandemic's impact on postpartum mental health
~stigma in seeking mental health resources
~the importance of culturally congruent therapists for BIPOC
~changing how we talk about treatment and medications for PMADs in comparison to other medical concerns
~dropping the "supermom" narrative
80 episoade
Distribuie
Manage episode 302665631 series 2787117
Content provided by Your BIRTH Partners. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your BIRTH Partners or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We are kicking off a new series this season: "Holding Space through the Complicated" and who better to usher in a mindset shift around holding space than 2 therapists? Join us in conversation with Allison Lieberman & Yvette Osorio of Rooted Harmony Counseling as we discuss supporting clients and loved ones with postpartum transition and PMADs-perinatal mood and anxiety disorders.
We are talking about:
~holding space for vs "fixing" an issue
~recognizing and supporting postpartum parents with mental health concerns
~COVID-19 and the pandemic's impact on postpartum mental health
~stigma in seeking mental health resources
~the importance of culturally congruent therapists for BIPOC
~changing how we talk about treatment and medications for PMADs in comparison to other medical concerns
~dropping the "supermom" narrative
80 episoade
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Similar cu Your BIRTH Partners
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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…
continue reading
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