Welcome to The Busy Fit Podcast, where we’re your trusted source for health, exercise, and nutrition insights. Join us, a team of seasoned professionals, including Registered Dietitians and Strength Coaches, with expertise spanning diverse backgrounds, from the everyday individual to professional athletes. In a world full of chaos and busy schedules, we offer reliable guidance to help you achieve your health and fitness goals. Tune in to unlock a healthier, happier you, even amid life’s hect ...
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Everything from sports, coaching, fitness, health and nutrition
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We help men become better overall humans with advice and crazy-useful information on dating/games, fitness, social media & finances.
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Everything fitness in GSO
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The Podcast for everything Fitness, Health & Motivation for people of color.
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Fitness coaches Craig Richards and Ben Cure discuss all things fitness, nutrition, and wellness by providing value through helpful tips and practical strategies to apply to your daily life.
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Cover art photo provided by Casey Horner on Unsplash: https://unsplash.com/@mischievous_penguins Support this podcast: https://podcasters.spotify.com/pod/show/quantum-fit/support
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Podcast dedicado a la #VidaFitness desde el punto de vista de un Gordito. Un GORDITO nunca dejara de ser un gordito, aún cuando su cuerpo diga lo contrario.
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The Get Fit Podcast will explore the latest trends in the health and fitness industry. Tune-in to hear from both internal and external leaders and learn the tactics, tools, and routines you can use. This includes favorite books, morning routines, exercise habits, time-management tricks, and much more.
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I provide one of the best and up to date advice about fitness, nutrition, and supplements based on my 8 years of knowledge.
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The 2B-FIT podcast is an evidence based and practical show to help improve your health, fitness, nutrition, business and mindset.
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Welcome to the The Durkin Fit Podcast podcast, where amazing things happen.
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Trying to Fit is Motivational Fitness Podcast geared to guide beginners to strengthen their health, fitness and faith. Our goal is to keep things practical so that it’s easy to start and maintain. And we will speak candidly about obstacles that get in the way of improving your health, fitness, faith. Let’s get started!
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Our podcast deals with the subjects of married life, health and wellness, compromise, child rearing, being in a blended family and living life in our fast-paced, social media driven world. Sometimes we have to work to make things fit together, sometimes we want to throw a fit, and we could all be just a little more physically fit. Learning how to make it all work requires a lot of effort, but the rewards are well worth it.
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The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel.
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My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.
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PODCAST
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De La Fit Podcast brings you the finest in what we define as, “360 Degrees of Holistic Fitness and Health all in one podcast”. Scouring the globe in search of informed Individuals from all type genres and professions for the purpose of sharing their expertise, information, message or passion with our listeners in hopes of assisting them with personal growth, progression and expansion of their spiritual, mental, physical fitness and health. Join us every Friday, 1:00 P.M. Eastern time, 10:00 ...
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In 2016 I overcame food addiction, depression and lost 53kg (117lbs) by eating only potatoes for the year. The Spud Fit Podcast is all about continued self improvement through talking with others who do things differently and push the envelope. Since 2016 I have helped thousands of others to heal their troubled relationship with food. As of 2023 our brand new Spud Fit Transformation Roadmap is where we lay out the fundamentals of our whole approach, where we lay out step by step how to get f ...
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The Talking Fit Podcast was created with the goal of educating each and every listener who wants to become the strongest version of themselves through good nutrition, lifestyle practice, and hard training. Through ongoing dialogue with our crew, community, and guests. We strive to push the envelope, and develop the conversation around what "strength" really means, how we can truly live our best lives, and what it really takes to achieve our goals. Bringing our unique insight, sense of humour ...
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Finding Fit Podcast - Weekly look at a journey in weight loss and fitness
Finding Fit Podcast with Derrick Young
Finding Fit is a weekly podcast chronicling the journey to finding fitness. In 2014 Host Derrick Young found himself 350lbs with a 54" waist and decided it was time for a change. Over the past 3-4 years he has learned a great deal about weight loss and finding a balance. Still a struggle, 2017 found Derrick put back some of the 190lbs he had lost. So in November the journey continued and he is working his way back to healthy.
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We want to educate our listeners with TRUTH. With real life stories and experiences in hopes to help you reach higher and BETTER levels of performance. Not just physically, but in ALL ASPECTS of your life. Remember, anytime you feel like quitting, you feel like stopping, and/or when you feel like life is just getting harder and harder... Get up, brush yourself off, shut the doubt up in your mind and tell yourself "JUST FFIT!" You got this! We've got your back! Follow Us on IG: www.instagram. ...
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This is the Momma Fit Podcast with Dayna Deters. Dedicated to all those moms out there that want to fit a workout in a day, or want to fit in a moment of bliss, or HEY…you want to fit in those skinny jeans! Dayna Deters is the host of momma fit podcast. She is a mother of 2 beautiful girls, a wife, and entrepreneur. Her passion became her profession when she had a wake-up call about 15 years ago. With the support of others and a positive attitude, she was able to overcome the hurdles in her ...
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Having graduated as a physiotherapist back in 2017, I quickly set off to share my value with the world. It didn't take long to realise how difficult it was to find the right space from which I could give what I knew I could. Fast forward 18 months or so and I found just that. With a near empty bank account, a few tins of paint and many sleepless nights later, the 'Life Fit Studio' was created, A beautiful spacious studio in Co.Cork, Ireland with 2 treatment rooms, a large floor space for wor ...
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Dedicated to The Fit Model Division. Everything you need and want to know to compete and do your best on any stage!
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Here to discuss health, fitness and lifestyle for busy entrepreneurs, business owners, execs & consultants juggling busy schedules. If you are time-poor, stressed and feel your health is suffering or your waistline is expanding because of it, then we'll be running through what it takes to get you back on top and keep you there podcast by podcast.
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Dé no-nonsense podcast over alles wat te maken heeft met een gezonde leefstijl. Van mindset tot persoonlijke ontwikkeling en de meest waardevolle leefstijl tips: alles komt voorbij! #wordfitaddict ✨ Wist je dat ik ook actief ben op Instagram, TikTok en YouTube? Allemaal onder de naam @fitaddictnl. Neem daar ook eens een kijkje voor nog meer waardevolle content om jouw leefstijl naar het volgende level te tillen! 🥦 Bekijk ook eens mijn website voor receptjes, tips en inspiratie: www.fitaddict ...
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For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work ...
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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Are you living your best midlife? I’m Jen Shaver , a triple -certified fitness expert and founder of Strong for Life. It can be hard to stay healthy, especially without going to the gym; so that’s why there’s Fit News every Monday. If you’re feeling strong, confident, and ready to enjoy your life, then it’s time to get Fit with Shaver. Fit News is brought to you by Fit with Shaver. If you're a w oman over 40 struggling to stay fit then Strong For Life is the best way to help you. Go to our w ...
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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 ho ...
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Every founder has 1 goal: find product-market fit. We interview the world's most successful startup founders on the 0 to 1 part of their journeys. We've had the founders of Reddit, Gusto, Rappi, Glean, Cohere, Huntress, ID.me and many more. We go deep with entrepreneurs & VCs to provide detailed examples you can steal. Our goal is to understand product-market fit better than anyone on the planet. Rated one of the world's top startup podcasts.
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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The Stay Fit Mom podcast is your go-to resource for expert advice, practical tips, and real-life inspirational stories to help busy moms prioritize their nutrition, health and wellness. 2025 will mark 10 YEARS in the health and fitness industry for Stay Fit Mom and their tribe is fierce! Join the co-founders, Krista (meal prep recipe creator extraordinaire) and Tracy (nutrition coaching & community leader) for empowering conversations + actionable steps to live a healthy, thriving life. Let’ ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer. I'm here to show what's possible when you become a Fit Vegan through my own life and through interviewing other amazing Fit Vegans.
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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled ...
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The Museum at FIT’s Fashion Culture podcast provides new perspectives on the history, impact, and evolution of fashion.
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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At TERRA API, we are on a mission to enable developers to connect and create solutions by using health data. Kyriakos Eleftheriou, the founder and CEO of Terra API speaks with some of the best founders and CEOs in the space of health and fitness, to learn how the best are building their businesses.
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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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Business Fitness podcast
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In unserem Podcast erkunden wir die Möglichkeiten der neuen Arbeitswelt. Wir hinterfragen Altbewährtes und Neues gleichermaßen und suchen ohne Dogma und Ideologie nach praktischen Ansätzen, um Unternehmen für die Zukunft fit zu machen. Dabei greifen wir Methoden und Modelle der Innovation, Agilität und Selbstorganisation auf und stellen sie auf Prüfstand. Wir bringen verschiedene Perspektiven aus unserem Team bei creaffective ein und sprechen mit Experten und Praktikern aus progressiven Unte ...
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Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
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Carolyn Bessette Kennedy: A Life in Fashion | Fashion Culture
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36:00For #WomensHistoryMonth, listen in to this MFIT Fashion Culture Podcast episode highlighting Carolyn Bessette Kennedy’s life and influence as a business woman, muse, and style icon. This conversation between fashion creative director Sunita Kumar Nair and CFDA CEO Steven Kolb was recorded at a 2024 MFIT Fashion Culture program. Sunita Kumar Nair is…
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EP 683: Still Making Fitness Gains 22 Years In!
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13:23After being consistent with my workouts for over 20 years, you'd think progress would start to slow and even decrease? I'm not spring chicken in the workout world. That's not the case! Here's a quick update and how you can use my methods for your own gains! But first: The Ignite 30 Challenge starts MONDAY March 3rd. Learn everything you need to kno…
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Future Fit Company #57 - Conflict Culture Playbook mit Dana Hoffmann
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45:10In dieser Folge spricht Jens mit Dana Hoffmann. Die erfahrene Moderatorin hat zusammen mit Hendrik Mostert im Jahr 2024 das Buch „Conflict Culture Playbook“ veröffentlicht. Die beiden zeigen darin auf: Wie du Konflikten einen Raum gibst, sie konstruktiv klärst und Beziehungen stärkst. Jens konnte sich sehr gut damit verbinden, was zu einem kurzweil…
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Ep 363 – Why You’re Not Losing Weight Around Menopause (Part 2: Exercise)
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19:04The wrong exercise could be stopping you from losing weight around menopause. Many women try cardio and gym classes, only to see no change on the scales. In today’s episode, we reveal why—and the simple, effective method that actually works for women over 40. If you’re busy and frustrated with no results, don’t miss this. […]…
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Manifesting More Secure, High-Quality Relationships
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16:49Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of Round 5 of Seal The Deal – your next step to master consistency in order to create the momentum required for your desires to manifest Curating your circle in a way that actually allows you to grow & expand Common relationship issues & actually being proactive toward…
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He interviewed users, built a waitlist & raised $1.1M—but it still didn't work. | Frankie Le Nguyen, Founder of Staging Labs
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38:58Frankie lost $10K in a crypto transaction—so he started Staging Labs to find a way to help others prevent crypto scams. He was head of an incubator called Entrepreneurship First and had seen dozens and dozens of founders build startups. He knew exactly what to do—and he did everything right. He found a co-founder, built an MVP, did customer discove…
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Building Better Boundaries for a Healthy Lifestyle |292
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1:01:54I’m thrilled to share my latest episode where I get real with Elizabeth Strenzel about the magic of setting boundaries. I’ve always believed that my health journey isn’t just about the right diet or workout—it’s about the boundaries I set for myself. In this Fit Girl Magic episode, Elizabeth, reveals her “aha” moment (passing out at her desk!) that…
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Ep 157: Help Your Daughter Build a Positive Body Image with Drs. Janet Boseovski and Ashleigh Gallagher
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43:49We often associate poor body image and body dissatisfaction with teens and adult women. But the reality that the roots of negative body image take hold much earlier than that. In this week's episode, we dive deep into the science behind body image with Drs. Janet Boseovski and Ashleigh Gallagher, co-authors of Beyond Body Positive: A Mother’s Scien…
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680: Why You Aren't Actually In A Caloric Deficit (Avoid These Mistakes)
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20:00DM “FAT LOSS” to @ Colossusfit Summary of episode: In today’s episode we cover why you aren’t able to lose fat and the truth as to why you aren’t in the caloric deficit you think you are. Avoid these mistakes to make fat loss easier and more consistent. Listed points: Countless times I’ve heard “dieting doesn’t work” I’m in a caloric deficit but ca…
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How a 74-Year-Old Is Fitter Than His 40-Year-old Self | Fit Vegan Success Story & Podcast Ep #372
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48:39How a 74-Year-Old Is Fitter Than His 40-Year-old Self | Fit Vegan Success Story & Podcast Ep #372 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! At 74,…
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Mitochondrial Health: A Breakthrough in Longevity with Dr. Anurag Singh
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42:49
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42:49In Episode 144 of the Fit Mother Project Podcast, Dr. Anurag Singh, MD, PhD, and Chief Medical Officer of Timeline, discusses the critical role of mitochondria in energy production and their decline during aging with Dr. Anthony Balduzzi. Dr. Singh emphasizes the importance of mitochondrial health for longevity and introduces us to Urolithin A, a c…
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Healthy Eating Habits Without All-or-Nothing Thinking Ep: 48
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24:49Send us a text In this episode I will discuss how all or nothing thinking is slowing your weight loss progress. Support the show If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next: 1. Apply for coaching or download my freebie HERE 2. Click the "follow" button and the bell icon to be notified when a new epi…
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Ep. 750: The Fear of Change in Your Relationship
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48:46Applications Open for CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, an…
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🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/This episode focuses on building lasting habits through small, consistent actions. Jen breaks down the habit cycle, explaining how cues, routines, and rewards work together and how you can tweak them to create positi…
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Fit For Life Podcast | Season 2 Episode 5 | Monitoring
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42:00In this episode of the Fit for Life podcast, we step into the realm of monitoring, the bridge between intention and transformation. Whether your focus is to improve your health & fitness, business or personal development, monitoring is essential to measure progress, refine your approach and achieve long-term, lasting success. Key topics from this e…
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OSTEOPOROSIS and YOU! If you're over 40, listen UP ladies!
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28:18Osteoporosis is a silent disease that affects millions of women every year, and it often has no symptoms, until it is too late. Bone loss begins in our late 30's, and increases with intensity as we age. In perimenopause, the bone loss speeds up, and even more so when we hit menopause. BUT...there is much we can do to stem the onslaught of this terr…
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EP 49.: How to Get Your Time Back in 5 Steps
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21:34In this episode of the Busy Fit Podcast, Justin Andrade discusses actionable steps to improve time management and productivity. The conversation provides practical tips and insights to help listeners make the most of their time and reduce stress. 1:1 Coaching: www.mejoriatraining.com/apply Free Live Training & Courses www.skool.com/formerathletes F…
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Episode 12: Navigating GLP-1 Medications
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42:44In the season finale, Tracy and Krista dive into GLP-1 meds like Semaglutide, sharing Krista's experience, benefits, risks, and lifestyle tips! FULL SHOW NOTES HEREDe către Stay Fit Mom
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A Lesson in Curiosity & Compassion
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33:16Today’s episode was completely unplanned, but it needed to happen! After last week’s Super Bowl halftime show, I noticed a flood of negativity online about the performance. While I wasn’t initially excited about Kendrick Lamar as the headliner (simply because I didn’t know his music), I found myself getting unexpectedly defensive when I saw how qui…
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S18E4 - Fit 313 Is 2 Workouts a Week Enough? Best Snack Choices, Overcome Negative Self Talk
34:04
34:04
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34:04Can you really lose fat with just two workouts a week? What if I told you that snacking could actually help you lose weight? And the biggest obstacle to your progress might just be the voice in your head. In this audio podcast episode, we’re breaking down how to simplify fat loss without the overwhelm. Three segments: Training, Nutrition, and Minds…
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#104. Ik ben aan het afvallen (cutten) en dit is mijn aanpak
31:28
31:28
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31:28Tijd voor wat meer balans en een beetje afvallen. In deze video vertel ik je over alle wijzigingen die ik heb toegepast en de dingen die ik doe om wat kilo's te verliezen. Ik geef je inzicht in mijn aanpak en bespreek alles met je! Doe mee met het Word Fit Addict programma. Meld je nu aan via wordfitaddict.nl/programma…
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Episode 5: Advice for Future Fit Models, Challenges of Self-Coaching & Post-Competition Mindset
48:07
48:07
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48:07In this episode, Ryan and Caileen engage discuss the upcoming three-part series on fit modeling for beginners. They share insights on the competition journey, including the importance of feedback, suit regulations, and the costs associated with competing. Caileen emphasizes the need for proper gear, particularly suits and heels, and the significanc…
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Cofounder of ZOE: George Hadjigeorgiou - Live at Imperial College London
1:06:19
1:06:19
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1:06:19In the latest podcast,Kyriakos Eleftheriou is joined byGeorge Hadjigeorgiou, who's the cofounder of ZOE, efood, GoldenGroup and others, in their discussion at Imperial College London. 00:00 Intro 4:10 Founding ZOE 10:10 Launching the biggest study in the world in nutrition 13:45 How to convince a scientist to join 19:55 Using clinical studies as an…
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