Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Content provided by Running Your Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Your Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Gwynn Stokes - Weardale Way FKT
Manage episode 263907007 series 2385456
Content provided by Running Your Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Your Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We welcome Gwynn Stokes to Running Your Stories to catch up about his recent Weardale Way Fastest Known Time and his running in general. The Weardale Way, 78 miles, and over 4000 ft of vertical gain completed in the time of 16h:45m:13s.
We also chat about Gwynn's past events such as The Montane Spine Race, The Lakeland 100, Dragon's Back, Cape Wrath, Hardmoors, Marathon Des Sables, Back Yard Ultras, Bob Graham Round and his 804 project!
If you're looking for inspiration during lockdown then I'd recommend listening to this episode, follow Gwynn's advice and get out locally and see what you can find.
https://fastestknowntime.com/route/weardale-way-united-kingdom
58 episoade
Distribuie
Manage episode 263907007 series 2385456
Content provided by Running Your Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Your Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We welcome Gwynn Stokes to Running Your Stories to catch up about his recent Weardale Way Fastest Known Time and his running in general. The Weardale Way, 78 miles, and over 4000 ft of vertical gain completed in the time of 16h:45m:13s.
We also chat about Gwynn's past events such as The Montane Spine Race, The Lakeland 100, Dragon's Back, Cape Wrath, Hardmoors, Marathon Des Sables, Back Yard Ultras, Bob Graham Round and his 804 project!
If you're looking for inspiration during lockdown then I'd recommend listening to this episode, follow Gwynn's advice and get out locally and see what you can find.
https://fastestknowntime.com/route/weardale-way-united-kingdom
58 episoade
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Similar cu Running Your Stories
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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…
continue reading
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…
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continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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continue reading
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