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19: How to deny fear: Lessons from a cabin in the woods at Halloween
Manage episode 265705381 series 2724929
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We’re going off the grid! In this episode of From Anxiety To Love Radio I’m going to take you with me to a recent vacation to a cabin in the middle of the woods where I learned some great spiritual lessons from A Course in Miracles.
This cabin was quite literally in the middle of the woods and had no running water, no electricity, no bathroom (outhouses only) and was heated by a wood burning stove. Totally my kind of place.
Does your imagination ever run wild and create unnecessary anxiety and fear? A Course in Miracles teaches us that “you are much too tolerant of mind wandering.” Isn’t that the truth!
In this episode, I share a story of unnecessarily (but humorously) freaking myself out. Of course, the following morning, I’d open to the exact reading in A Course in Miracles that told me what to do about this. If your fears ever get the best of you, learn how to properly use denial in this episode to awaken and undo fear.
DISCLAIMER: This show is for educational purposes only and is not to be construed as medical or mental health advice or treatment. Please consult with your doctor or licensed mental health professional to discuss your healthcare concerns and treatment.
Find all of the resources we talk about on the show notes page.
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