Fit & Fabulous At Fifty with Thola Bennie

Journey With Mpho

Content provided by Mpho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mpho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

4y ago 1:02:57

MP3•Pagina episodului

This episode's featured guest is Thola Bennie, a South African female podcaster. Thola is the founder and host of the podcast show “Phoenix rising - finding your life calling with Thola Bennie.” This superwoman is also a life coach, motivational speaker, author, blogger and freelance social media content creator.

Our conversation with Thola details:

Her journey to learning and executing self-love which she believes is best attained through self-acceptance and forgiveness.
Her motivation and purpose for starting a podcast.
The stressors and concerns of raising two daughters in a country plagued by high rates of gender-based violence and femicide rates.
How witnessing gender-based violence in early childhood can affect our relationships in adulthood.

Connect and collaborate with Thola by visiting her website www.zulusingleandfab.com or follow her on Instagram @zulusingleandfab and @phoenix_rising_lifecoach

We would love to continue our journey with you on social media so don't be shy to connect with us via:

Instagram: @journeywithmpho

Twitter: @journeywithmpho

Website: www.journeywithmpho.com

Provide feedback by emailing journeywithmpho@gmail.com

And if you are interested in becoming a member of our Patreon family click here to explore available opportunities.

76 episoade

#Society #Conversations #Mpho #Fitness #Mental Health #Philosophy