61: How Decluttering Can Change Your Life

Master Your Health Podcast

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3+ y ago 23:55

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Decluttering your space and getting rid of things may not seem like the most exciting idea, but it can make a huge difference in your day-to-day life and stress levels. That's why in this episode, we're breaking down Marie Kondo's method of decluttering, how to use it, and how it can benefit you. If you have ever felt overwhelmed by the amount of things in your house that you haven’t used in forever or thought about decluttering your things, then this episode is for you.

In this episode you'll learn:

-About the concept of decluttering

-Amanda and Chris' experience with organization using this method

-About minimalism and how it differs from Marie Kondo's method

-How to strategize decluttering your space

-How decluttering can save you time in the long run

-Some key rules to keep in mind when getting rid of things

-Tips to prevent accumulating things you don't love

-Ways to categorize your items

-The order of categories she suggests when decluttering your space

-Why it's beneficial to sort through sentimental items last

-Benefits of following Marie Kondo's method

References:

Marie Kondo's book: The Life-Changing Magic of Tidying Up

63 episoade

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