Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Basic Grounding (4 mins)
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Manage episode 291362776 series 2800508
Content provided by Mindarma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindarma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A short mindfulness practise that supports you in feeling grounded, calm and aware.
60 episoade
MP3•Pagina episodului
Manage episode 291362776 series 2800508
Content provided by Mindarma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindarma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A short mindfulness practise that supports you in feeling grounded, calm and aware.
60 episoade
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