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Basic Grounding (4 mins)

4:05
 
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Manage episode 291362776 series 2800508
Content provided by Mindarma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindarma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A short mindfulness practise that supports you in feeling grounded, calm and aware.

  continue reading

60 episoade

Artwork

Basic Grounding (4 mins)

Mindarma

published

iconDistribuie
 
Manage episode 291362776 series 2800508
Content provided by Mindarma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindarma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A short mindfulness practise that supports you in feeling grounded, calm and aware.

  continue reading

60 episoade

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