#38 - New to fitness - where do I start?...
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In episode #38 we chat through: - 4 amazing tips to get you started or back into fitness - Terrible ideas suggested to help obese workers - Which footballers we'd love to meet - Our ultimate hangover meal! If you enjoy our podcast, please leave us a review as this helps us very much :) And follow us on all socials... @eatliftlose @velefitness @bradleygfitness
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78 episoade