Artwork

Content provided by Christine Okezie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Okezie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

How Your Perception of Health Impacts Your Health - Mindset Matters

9:32
 
Distribuie
 

Manage episode 325552106 series 2922626
Content provided by Christine Okezie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Okezie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ep#102 There is an abundance of research that shows that adopting healthy behaviors alone won’t get us where we want to go, we need to find ways to cultivate healthy thoughts too. It’s quite profound to think that by simply challenging our own perceptions we can see improvements in our health. On this special solo episode, I share why health messaging needs to move beyond nutrition and exercise and take the role of mindset just as seriously.

  continue reading

137 episoade

Artwork
iconDistribuie
 
Manage episode 325552106 series 2922626
Content provided by Christine Okezie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Okezie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ep#102 There is an abundance of research that shows that adopting healthy behaviors alone won’t get us where we want to go, we need to find ways to cultivate healthy thoughts too. It’s quite profound to think that by simply challenging our own perceptions we can see improvements in our health. On this special solo episode, I share why health messaging needs to move beyond nutrition and exercise and take the role of mindset just as seriously.

  continue reading

137 episoade

Alle Folgen

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință