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Social Anxiety: How Do I Stop Freaking Out Around People? 3 Top Tips To Connect With Confidence

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Content provided by David Bird, Ami Dave, David Bird, and Ami Dave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Bird, Ami Dave, David Bird, and Ami Dave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Social anxiety got you feeling left out?

Listen in to Ami and David share their experience of social anxiety and what it takes to keep your cool around people and create more confidence in your interactions with others.

Getting together their ideas on such topics as:

⭕️ How social anxiety can be about 'unclear rules' ⭕️ The 'Game-Changing' self-enquiry question ⭕️ Why "just breathe" and "read some magazines before you go out" don't work ⭕️ When we 'pathologise' experience by our labelling ⭕️ Can you lovingly kick your own ass?

How do you overcome social anxiety and begin to create a more fulfilling experience of being with other people?

Tune in to find out.

  continue reading

32 episoade

Artwork
iconDistribuie
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 21:16 (10M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 327789753 series 2985418
Content provided by David Bird, Ami Dave, David Bird, and Ami Dave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Bird, Ami Dave, David Bird, and Ami Dave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Social anxiety got you feeling left out?

Listen in to Ami and David share their experience of social anxiety and what it takes to keep your cool around people and create more confidence in your interactions with others.

Getting together their ideas on such topics as:

⭕️ How social anxiety can be about 'unclear rules' ⭕️ The 'Game-Changing' self-enquiry question ⭕️ Why "just breathe" and "read some magazines before you go out" don't work ⭕️ When we 'pathologise' experience by our labelling ⭕️ Can you lovingly kick your own ass?

How do you overcome social anxiety and begin to create a more fulfilling experience of being with other people?

Tune in to find out.

  continue reading

32 episoade

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