Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Principles in Practice – The Narcissist in DBT Therapy- Episode 95
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Content provided by To Hell and Back, Charlie Swenson, MD, and Nicole Helén. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To Hell and Back, Charlie Swenson, MD, and Nicole Helén or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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135 episoade
Principles in Practice – The Narcissist in DBT Therapy- Episode 95
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
MP3•Pagina episodului
Manage episode 338566602 series 1901564
Content provided by To Hell and Back, Charlie Swenson, MD, and Nicole Helén. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To Hell and Back, Charlie Swenson, MD, and Nicole Helén or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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135 episoade
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