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Content provided by Terez Rijkenberg | Executive Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terez Rijkenberg | Executive Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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[7min] How to get better at focusing on deep work

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Content provided by Terez Rijkenberg | Executive Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terez Rijkenberg | Executive Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Focus! We all want more of it. But there are just so many distractions.
What I find my clients doing often is trying to remove all of these distractions. However, that is literally impossible. Instead, I teach them how to build the skill of focus.
In this episode you'll learn:

  • How your brain creates distractions and what you can do about them
  • The misconception we all have about focus
  • The free and simple tool to keep you focused on deep work tasks

Want more?

Connect with me on LinkedIn.
Subscribe to my LinkedIn Newsletter.
Book a complimentary consultation for executive coaching for you or your team.
Email me for speaking engagements or PR comments.
Want more?
Connect on LinkedIn.

Subscribe to my LinkedIn Newsletter.

Book a complimentary consultation for executive coaching for you or your team.

Email me for speaking engagements or PR.

  continue reading

53 episoade

Artwork
iconDistribuie
 
Manage episode 346528165 series 3414124
Content provided by Terez Rijkenberg | Executive Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terez Rijkenberg | Executive Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Focus! We all want more of it. But there are just so many distractions.
What I find my clients doing often is trying to remove all of these distractions. However, that is literally impossible. Instead, I teach them how to build the skill of focus.
In this episode you'll learn:

  • How your brain creates distractions and what you can do about them
  • The misconception we all have about focus
  • The free and simple tool to keep you focused on deep work tasks

Want more?

Connect with me on LinkedIn.
Subscribe to my LinkedIn Newsletter.
Book a complimentary consultation for executive coaching for you or your team.
Email me for speaking engagements or PR comments.
Want more?
Connect on LinkedIn.

Subscribe to my LinkedIn Newsletter.

Book a complimentary consultation for executive coaching for you or your team.

Email me for speaking engagements or PR.

  continue reading

53 episoade

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