Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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#269 Pia Marangoni
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Manage episode 370876600 series 3283847
Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this week's episode I was joined by a sports nutritionist working with Fiercely Fuelled Nutrition and 5x South African National Powerlifting Champion, Pia Marangoni. As a former pre-diabetic who healed her body through proper nutrition and recovery, she understands what both new recreational lifters and highly competitive lifters alike face when it comes to making and managing nutrition changes. Therefore in this episode, we chatted about nutrition before, during, and after training and competition, as well as some of the common mistakes lifters make when it comes to nutrition. You can follow Pia via the following links: Free Pre & Post Training Meals Guide: https://guide.fiercelyfueled.com/show Website: https://www.fiercelyfueled.com/ Pias Instagram: https://www.instagram.com/pia_marangoni/ Fiercely Fuelled Nutrition Instagram: https://www.instagram.com/fiercelyfuelednutrition/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/
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144 episoade
MP3•Pagina episodului
Manage episode 370876600 series 3283847
Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this week's episode I was joined by a sports nutritionist working with Fiercely Fuelled Nutrition and 5x South African National Powerlifting Champion, Pia Marangoni. As a former pre-diabetic who healed her body through proper nutrition and recovery, she understands what both new recreational lifters and highly competitive lifters alike face when it comes to making and managing nutrition changes. Therefore in this episode, we chatted about nutrition before, during, and after training and competition, as well as some of the common mistakes lifters make when it comes to nutrition. You can follow Pia via the following links: Free Pre & Post Training Meals Guide: https://guide.fiercelyfueled.com/show Website: https://www.fiercelyfueled.com/ Pias Instagram: https://www.instagram.com/pia_marangoni/ Fiercely Fuelled Nutrition Instagram: https://www.instagram.com/fiercelyfuelednutrition/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/
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144 episoade
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