Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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#269 Pia Marangoni
Manage episode 370876600 series 3283847
Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this week's episode I was joined by a sports nutritionist working with Fiercely Fuelled Nutrition and 5x South African National Powerlifting Champion, Pia Marangoni. As a former pre-diabetic who healed her body through proper nutrition and recovery, she understands what both new recreational lifters and highly competitive lifters alike face when it comes to making and managing nutrition changes. Therefore in this episode, we chatted about nutrition before, during, and after training and competition, as well as some of the common mistakes lifters make when it comes to nutrition. You can follow Pia via the following links: Free Pre & Post Training Meals Guide: https://guide.fiercelyfueled.com/show Website: https://www.fiercelyfueled.com/ Pias Instagram: https://www.instagram.com/pia_marangoni/ Fiercely Fuelled Nutrition Instagram: https://www.instagram.com/fiercelyfuelednutrition/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/
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144 episoade
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Manage episode 370876600 series 3283847
Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this week's episode I was joined by a sports nutritionist working with Fiercely Fuelled Nutrition and 5x South African National Powerlifting Champion, Pia Marangoni. As a former pre-diabetic who healed her body through proper nutrition and recovery, she understands what both new recreational lifters and highly competitive lifters alike face when it comes to making and managing nutrition changes. Therefore in this episode, we chatted about nutrition before, during, and after training and competition, as well as some of the common mistakes lifters make when it comes to nutrition. You can follow Pia via the following links: Free Pre & Post Training Meals Guide: https://guide.fiercelyfueled.com/show Website: https://www.fiercelyfueled.com/ Pias Instagram: https://www.instagram.com/pia_marangoni/ Fiercely Fuelled Nutrition Instagram: https://www.instagram.com/fiercelyfuelednutrition/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/
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144 episoade
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Similar cu Strength Chat
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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