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Episode 6: Birds and Childhood Well-being with Dr. Geraldine Oades-Sese

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Content provided by The Mindful Birding Podcast with Holly Merker & Holly Thomas, The Mindful Birding Podcast with Holly Merker, and Holly Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mindful Birding Podcast with Holly Merker & Holly Thomas, The Mindful Birding Podcast with Holly Merker, and Holly Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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In this episode, Holly & Holly chat with child psychologist and author Dr. Geraldine Oades-Sese about her forthcoming children’s book Melusine: Birds of Many Feathers, a book that weaves the message of inclusivity and diversity using bird language and birding.
Dr. Gerry shares the importance of nature for childhood mental wellbeing and resilience, and tips on how to bring birds and nature into their lives, as well as her own experiences with using birds as a therapeutic vehicle both professionally and personally.
Holly Thomas explores one theory, showing causes and effects of attention fatigue, demonstrating the power of the natural world in our “Mindful Birding Nerding Science Segment”.

Mary Oliver’s wisdom and skillful use of words invites us to explore our connections to the natural world in thought-provoking ways, and in this episode, Holly Thomas shares the poem Such Singing in the Wild Branches to celebrate gratitude for birdsong.

Chris Benesh takes us on a trip to the mountains of New Mexico, where we listen to the soundscapes featuring Red-faced Warbler, Grace’s Warbler, Warbling and Plumbeous Vireos, Brown Creeper, and Mountain Chickadee.

Intro music: “Inspired by Nature” by PlayAgain
Intro Birdsong & Clips throughout : Western Meadowlark
Outro music: “Inspired by Nature” by PlayAgain
Outro Birdsong: Eastern Meadowlark
Mindful Birding Network Website
Instagram: @mindfulbirdingnetwork
Produced by Co-hosts Holly Merker and Holly Thomas

  continue reading

21 episoade

Artwork
iconDistribuie
 
Manage episode 371160868 series 3461853
Content provided by The Mindful Birding Podcast with Holly Merker & Holly Thomas, The Mindful Birding Podcast with Holly Merker, and Holly Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mindful Birding Podcast with Holly Merker & Holly Thomas, The Mindful Birding Podcast with Holly Merker, and Holly Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

In this episode, Holly & Holly chat with child psychologist and author Dr. Geraldine Oades-Sese about her forthcoming children’s book Melusine: Birds of Many Feathers, a book that weaves the message of inclusivity and diversity using bird language and birding.
Dr. Gerry shares the importance of nature for childhood mental wellbeing and resilience, and tips on how to bring birds and nature into their lives, as well as her own experiences with using birds as a therapeutic vehicle both professionally and personally.
Holly Thomas explores one theory, showing causes and effects of attention fatigue, demonstrating the power of the natural world in our “Mindful Birding Nerding Science Segment”.

Mary Oliver’s wisdom and skillful use of words invites us to explore our connections to the natural world in thought-provoking ways, and in this episode, Holly Thomas shares the poem Such Singing in the Wild Branches to celebrate gratitude for birdsong.

Chris Benesh takes us on a trip to the mountains of New Mexico, where we listen to the soundscapes featuring Red-faced Warbler, Grace’s Warbler, Warbling and Plumbeous Vireos, Brown Creeper, and Mountain Chickadee.

Intro music: “Inspired by Nature” by PlayAgain
Intro Birdsong & Clips throughout : Western Meadowlark
Outro music: “Inspired by Nature” by PlayAgain
Outro Birdsong: Eastern Meadowlark
Mindful Birding Network Website
Instagram: @mindfulbirdingnetwork
Produced by Co-hosts Holly Merker and Holly Thomas

  continue reading

21 episoade

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