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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
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254 - Raised by Toxic Parents? How to Break the Cycle and Reparent Yourself with Cari Fund
Manage episode 418673371 series 3550121
Content provided by Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis, Michelle Grosser - Inspired by Brene Brown, Mel Robbins, and Rachel Hollis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis, Michelle Grosser - Inspired by Brene Brown, Mel Robbins, and Rachel Hollis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Toxic parenting is so much more than a buzzphrase. It’s real, emotional trauma that we can carry into adulthood.
As adults, setting boundaries with our childhood caregivers and “reparenting” ourselves is often the key to standing in the gap as a cycle breaker and raising our children differently than how we were raised.
In today’s episode, Cari Fund, a passionate women’s advocate and author, joins me to talk about her journey of navigating estrangement from her mother, learning how to reparent herself, and teaching us how to change the narrative and environment in our homes.
3 things you’ll learn:
- How to break the cycle of toxic parenting
- Practical ideas to start reparenting yourself
- How to create a legacy of love and empowerment for your children
Connect with Cari:
- IG: @cari.fund
- www.cari.fund
- Free Guide: Heal Wounds and Break Generational Trauma
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