441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Theresa Soltzberg

Therapy Chat

This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts and IFS to help survivors of complex/developmental trauma to reconnect with their inner worlds.

She combines these approaches to support healing through deep parts work and creativity, offering a playful, colorful and enjoyable journey of self-discovery, transformation and authenticity. She offers coaching and therapy groups as well as individual counseling sessions. She is currently working on a book that captures the steps of this journey focused on mixed media visual arts journaling.

Find Theresa Soltzberg's website here

Find Theresa on social media; Instagram and LinkedIn

The Institute for Creative Mindfulness is an EMDRIA-approved EMDR Therapy training institute created by Dr. Jamie Marich, a clinician and author who is on a mission to confront stigma around mental health, trauma, and dissociation.

They’re offering a special discount to Therapy Chat listeners! Save 15% on any of their courses or CE programs including EMDR basic training until the end of 2024. Go to instituteforcreativemindfulness.com and use promo code: 15OffForListeners.

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Join the TTN e-mail list to learn what's coming up in the second half of 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Vaudeo Productions - https://vaudeoproductions.com

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/THERAPYCHAT
* Get 15% off on your entire first order at happymammoth.com with code CHAT at checkout!
* See how you can kick your allergies to the curb at getcurex.com. Treatment starts as low as $59 a month, and if you sign up now, you can save 80% off the $49 sign-up fee. www.getcurex.com
Advertising Inquiries: https://redcircle.com/brands