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The secret to slowing ageing, with Sandra Kaufmann

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Manage episode 434488183 series 1431722
Content provided by Liz Earle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Earle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Want to delay the ageing process? Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.


In this episode, Liz and Sandra take a deep dive into how our bodies age and whether we can reverse cellular ageing.


Sandra reveals the supplements she uses to turn back the clock, calm inflammation - and even avoid a hangover from alcohol.


Meanwhile Liz questions whether there are any downsides to ‘bio-hacking’.


Links mentioned in the episode:



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

449 episoade

Artwork
iconDistribuie
 
Manage episode 434488183 series 1431722
Content provided by Liz Earle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Earle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Want to delay the ageing process? Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.


In this episode, Liz and Sandra take a deep dive into how our bodies age and whether we can reverse cellular ageing.


Sandra reveals the supplements she uses to turn back the clock, calm inflammation - and even avoid a hangover from alcohol.


Meanwhile Liz questions whether there are any downsides to ‘bio-hacking’.


Links mentioned in the episode:



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

449 episoade

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