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Content provided by Take 12 Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take 12 Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 895: Nutrition & Exercise (In Recovery)
Manage episode 437959273 series 1169062
Content provided by Take 12 Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take 12 Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
NUTRITION & EXERCISE (In Recovery). In this episode of the Came to Believe Recovery Podcast, the hosts discuss the importance of nutrition and exercise in the recovery process. They highlight the impact of sugar and carbs on mood and mental health, and the tendency for individuals in recovery to replace alcohol with sugary foods. They emphasize the need to prioritize physical health as part of the recovery journey and challenge societal norms around food choices. Also, a chance to win some recovery stuff. Closing Song: Back Among the Living by Conley White. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook
914 episoade
Distribuie
Manage episode 437959273 series 1169062
Content provided by Take 12 Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take 12 Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
NUTRITION & EXERCISE (In Recovery). In this episode of the Came to Believe Recovery Podcast, the hosts discuss the importance of nutrition and exercise in the recovery process. They highlight the impact of sugar and carbs on mood and mental health, and the tendency for individuals in recovery to replace alcohol with sugary foods. They emphasize the need to prioritize physical health as part of the recovery journey and challenge societal norms around food choices. Also, a chance to win some recovery stuff. Closing Song: Back Among the Living by Conley White. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook
914 episoade
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Similar cu Take 12 Recovery Radio
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
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