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Episode 895: Nutrition & Exercise (In Recovery)

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Content provided by Take 12 Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take 12 Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

NUTRITION & EXERCISE (In Recovery). In this episode of the Came to Believe Recovery Podcast, the hosts discuss the importance of nutrition and exercise in the recovery process. They highlight the impact of sugar and carbs on mood and mental health, and the tendency for individuals in recovery to replace alcohol with sugary foods. They emphasize the need to prioritize physical health as part of the recovery journey and challenge societal norms around food choices. Also, a chance to win some recovery stuff. Closing Song: Back Among the Living by Conley White. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

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895 episoade

Artwork
iconDistribuie
 
Manage episode 437959273 series 1169062
Content provided by Take 12 Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take 12 Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

NUTRITION & EXERCISE (In Recovery). In this episode of the Came to Believe Recovery Podcast, the hosts discuss the importance of nutrition and exercise in the recovery process. They highlight the impact of sugar and carbs on mood and mental health, and the tendency for individuals in recovery to replace alcohol with sugary foods. They emphasize the need to prioritize physical health as part of the recovery journey and challenge societal norms around food choices. Also, a chance to win some recovery stuff. Closing Song: Back Among the Living by Conley White. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

  continue reading

895 episoade

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